heatheryhamlet

Discussions

I'll always be fat
Hi, my name is Heather and I guess I am just feeling disappointed in myself today. I am hoping I can vent to you all and maybe get some advice. I have been big since I was a toddler. At 19 I was 367 pounds and underwent Gastric bypass. I only lost 100 pounds. Yes, 100 pounds is a lot, but to go through major surgery and…
safe post C section workouts?
I am 5 weeks postpartum from a c section. My doctor has cleared me for light exercise. "No insanity!" he says. Besides walking, what would you consider light exercise? I feel like I'm ready to get this ball rolling.