ToriaLeonard

Discussions

30 Day Shred Not A Challenge?
Have had a peek through a couple of 30 day shred threads - is there anyone out there who did it & didn't find it a challenge? I currently do a mix of cardio, boxercise, weights & step for an hour 5 times a week. I tried Level 1 of the shred & although tiring I didn't really feel it pushed me. Does it get a great deal…
Advice on shifting the last 1/2 a stone
Hi All, Have read through a few threads and there seems to be a wealth of advice and experience here so thought I'd ask you to share some with me. I lost 6 stone exactly following Slimming World over the course of a year. I've loosened up a bit end been eating a bit more normally for about 6 months - and regained 1/2 a…