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Ok, I've been here for a week, please critique my diary!
I just made it public. I'm female, 5'1" or 5'2", started at 125 (which was probably water weight from the gigantic Italian V-day dinner I had the night before) and am 120 now. My goal is 108, which I weighed the Christmas before last. The choices mid-Saturday through mid-Monday are a bit odd because I was out of town and…
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Good snacks to keep in my locker at work?
We're not allowed to keep anything in the fridge for more than a day, so I'm looking for something in a box that I can keep in my locker when I get the muchies on my breaks. I used to keep Wheat Thins or Nilla Wafers but those are probably not the best. Also please include brands, I'm still learning to shop on a diet and…
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Measuring question: spinach leaves vs shredded
I made a salad last night and was trying to figure out the calories/carbs/fat/protein for my food tracker on here... The package of spinach said 40 cal / 1 1/2 cups shredded. But I didn't shred it. About how much whole leaves is equivalent to that? I just jammed a bunch into a measuring cup and called it good... but...…
