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Turbo fire and Zumba exercises
Hi, I'm looking to meet people who use either the Turbo Fire or Zumba Fitness in their daily workout. I would love to hear of anyone who has had success with them or knows of someone who has. I'm looking to hopefully make new friend through this choice in exercise for support and motivation. Thanks in advance :) please add…
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Encouraging family members to eat healthy
Hi, I have started my weight lose journey but am finding it hard to get the rest of my family to eat healthy options too. As my partner and four step child are very fussy in what they eat, two in particular are very picky. Any suggestions on how I can help convert my family to eating healthy foods with out seeming like I…
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Can't stick to a diet/ struggle with food choices
Hi, I am struggling with what choices to make food wise. I can't follow a strict food plan or a specific "diet" . I struggle with sticking to a calorie control plan. I have tried several over the few years and they didn't work for me. Is there anyone having the same trouble? Is it ok to cut out all sugary food/drinks,…
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Goal lose 76kg, make new friends, need motivation tips
Hi everyone, I'm joined my fitness pal last year but never used it. I have decided to use this now on my journey to losing weight. I am just starting out. I am looking to make new life long friends and I am looking for support and motivation along the way so any tips or help would be greatly appreciated. I don't want to…
