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i need advice urgently!!!
Hi everybody, I have a huge huge dilemma in my hands. To this date i have been doing really well and have managed to lose 22 pounds, but in the last 3 weeks i have been really working hard and the results are starting to show. I need help! I have been avoiding socialising and going out with friends because it usually…
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nasty message from friend made me lose weight
hey everybody, i was just reading a topic posted earlier about a girl who is trying to lose weight and her friends made jokes about it, and i know how hurtfull it can be for the people you consider closest to you to not understand what you go through and brush it off with jokes. Well, this is a little story for those who…
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new to this
hi, im just new to this whole thing of having a food diary online, so decided to check it out. Im pretty active and after a long battle have managed to lose 16 pounds, thought this will give me an extra encouragement to keep track of what i do per day, so will see if it works.