Best way to control my eating habits (tips and tricks)
Hey , Im looking for tips and tricks on how to get my mind off of eating while im at work .. i work 64 hours a week in an office ... 3 of those days are 12 hr over night shifts .. i just started MFP and want to get some advice on what to do ... i take a weight loss / appetite suppressant only on days that i go to the gym (…
