new to mfp

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Thomasleavy7
Thomasleavy7 Posts: 4 Member
in Introduce Yourself
hey im new to mfp and looking for tips and simple ways to stay motivated .. i start going to the gym and eating better for a little and then just go back to my old habits .. SOMEONE HELP lol

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  • redwan2001
    redwan2001 Posts: 286 Member
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    Welcome!! I lost 150 pounds on my own, before this site. With this site I have lost another 50 pds it is amazing the amount of support you get. The support and motivation you get on here keeps you going. Feel free to add me if you need an extra motivating buddy :)




    Nadia
  • gloriaallen36
    gloriaallen36 Posts: 123 Member
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    ♥♥ welcome to MFP! feel free to add me for support ♥♥

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