5:2
Ok...my husband fancies giving it a go...neither of us are really overweight....he is slightly and I am at the upper end of healthy BMW and fancy losing a little. I am 1.70 and weigh 70kg. I am pretty sporty...run 10km easily and regularly, can do level 3 jillion Michels 30ds and do an hour of step and Zumba each week.…