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Single parenting solutions?
This is definitely more of a vent than anything. Any suggestions are welcome. I am DYING to get in some serious cardio. Just about two months ago, my husband and I separated. Prior to the split, I would get up early in the morning: if my baby had been awake around 5, I would feed him, sleep until 6 or so, then go alone. If…
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Stressed and not eating.
I have been on this weight loss journey for 6 months now. I've had good success, and even better once I upped my calories 4 weeks ago. However, this last week I was dealt a serious blow. One of those life changing, now what, type things. Now, I can't eat. i have to force myself to eat ANYthing. I, who am not a drinker,…
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Fear of adding calories
I have dieted successfully a number of times in the past. (I just had my third baby.) I have always done it by counting calories with the theory (in my head) that: if I lose some weight at X calories, then I'll lose more with Y. ( I would never go below 1200 calories. Ever.) I started into my diet right after Christmas,…
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Toe Pain- runner
Hey guys! I wanted to see if anyone has any advice. The last two or three weeks, I've been having some pain, primarily around my second toe- in between and under, but ONLY when I am barefoot or wearing sandals. I have ZERO problems while running or while wearing my running shoes. I have iced after a few of my longer runs.…
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Physical or Mental
What is your opinion: Once you are in some semblance of shape, when doing some sort of endurance work out, be it running, biking, whatever, what is the first to fatigue for you: legs, lungs, or head? I find that I'll start telling myself I'm tired and I should consider walking for a while, then I do a check and am like,…
