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Looking for some UK friends, Need motivation.
Hi, I'm from the midlands, been on here about a year. Lost nearly 4st from Jan-July Dropped off lately and looking for UK friends for motivation. Anyone is welcome to add me :)
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Exercise wear.
Hi all , I have been on MFP for about a month now, although I have always been a very active person participating in many sports only recently have I cut out all the junk food and sugary drinks. My question is, when I participate in these sports is it beneficial to wear double layers and a wooly hat etc to get sweating…
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Hi all , new here and looking for some friends.
My name is Steve I'm 26 and live in the united kingdom. I would consider myself quite active, I play football and hockey at least 4 times a week. Although I'm doing all this exercise my weight very rarely shifts below 110kgs so I've decided to give dieting a go whilst staying active and see how it works for me. I've tried…
