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enchilada sauce?
I have enchilada sauce at home (both the green and red variety). Any ideas on what I can do with it? Thanks in advance!
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pre-Christmas work pot luck - what to make?
We are having a work Secret Santa and pot luck. Everyone at work is watching their waistlines (including me). Any suggestions as to what to make ? (something that can be reheated in the microwave without going mushy would be ideal). Please include URLs or the recipe... Thanks in advance for your suggestions!
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low sodium low cal recipes wanted
Hi everyone, Like many of you, I am trying to lose weight. Many of the recipes I find to be delicious yet low cal are very high in sodium (ie. use salsa, etc.). My husband needs to be on a very low sodium diet. Any recipe ideas that would work for both of us? Your suggestions would be appreciated!
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does when you eat what matter?
I've heard lots of people say "eat only fruit before noon". Others say "no carbs before noon". All this conflicting information is driving me nuts! Does it matter what time of day you eat different food groups? Thanks