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Eating less than your recommended daily calorie intake?
Just wondering if any of you out there don't eat the recommended daily calorie intake. There have been a couple of days that I have been far away and then ate something just to reach the goal. Is that silly? I am just worried to be too far under the goal because of the warning that if you don't eat the recommended amount,…
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Back with a vengeance
I have been a member of MFP for over a year and a half. It has helped me lose weight and get fit. I quit logging because of an international move, but am settled in now and want to get back on track. I am the maid of honor in my sisters wedding in October and I want to look fab. I need some new, motivated friends to kick…
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Heart Rate Monitor suggestions
What brand/type of HRM to you own? What is a good quality, mid-priced model?
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Weekly weight loss goals
Just wondering how many of you have entered 2 lbs./wk, 1.5 lbs/wk, 1 lb/wk, etc. I originally had entered 2 lbs/wk as my goal and lost 4 lbs in my first week, then I changed it to 1 lb/wk and didn't lose anything. Now I changed it to 1.5/wk. I changed it because a few people had told me that it is unsafe to eat such few…
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Making caloire counting mistakes?
It seems that I have been under my calorie intake for a few days, and eat JUST to reach the recommended calorie intake. I am usually not hungry and eat something healthy (fruit or veggie) to reach the goal. Maybe I am counting calories incorrectly? Does anyone add extra calories on to their meals to make sure they counted…
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Hello out there!
I am new to myfitnesspal and I am really enjoying the website. It is so easy to track exercise and food. I have only been on here a week, but am already seeing results. I had a baby last June and am anxious to lose the rest of the baby weight (plus 15) and I feel like this site will help me reach my goal. If anyone wants…