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QUESTION FOR THE GIRLIES
OF COURSE WE ALL GET TO THAT POINT DURING THE MONTH WHEN FLORENCE COMES TO VISIT .. I IMAGINE WE'RE ALL THE SAME WHEN IT COMES TO CRAVINGS FOR CHOCoLATES AND PUDDINGS .. DO ANY OF YOU HAVE ANY TIPS OR ANY SUBSTITUTE FOODS INSTEAD OF THE SAT-FAT CHOCOLATE ICE CREAM OR FUDGE CAKE ???? XX
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DEFLATED :(
So i weighed in this morning , stunned by the scale - am i supposed to start gaining weight before i actually lose it ??? I have worked out every day , i have eaten within my recommended calorie intake and still my weight has increaseed .. Obviously not a good start - I know its only been 1 week but i have negative vibes…
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CROSS TRAINER ??
I am not able to update any exercise that i have done on the ' cross trainer ' :( Is there another name for them ??
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BRAND SPANKING !!!!
HEY GUYS & GALS.. IM NEW TO THIS SITE ( NOT NEARLY AS NEW TO COUNTING CALORIES ). I AM ON A MISSION TO LOSE 20LBS AND AFTER ALL THE FAD DIETS AND ALL THE DIET PILLS I HAVE COME TO REALISE THAT THERE IS NO QUICK FIX AND THERE IS NO MIRACLE PILL – TO REACH MY GOAL I SIMPLY HAVE TO EAT WELL AND EXERCISE REGULAR. NOW THAT I…
