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DEFLATED :(
Star1ing_Dar1ing
Posts: 26
So i weighed in this morning , stunned by the scale - am i supposed to start gaining weight before i actually lose it ???
I have worked out every day , i have eaten within my recommended calorie intake and still my weight has increaseed ..
Obviously not a good start - I know its only been 1 week but i have negative vibes now ...
Do you think that my metabolism is ' ruined ' - I am recovering form ED , i just feel like my body is not happy with the calorie over load as its used to starving .. any suggestions , any advise , anybody ???
I have worked out every day , i have eaten within my recommended calorie intake and still my weight has increaseed ..
Obviously not a good start - I know its only been 1 week but i have negative vibes now ...
Do you think that my metabolism is ' ruined ' - I am recovering form ED , i just feel like my body is not happy with the calorie over load as its used to starving .. any suggestions , any advise , anybody ???
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