DEFLATED :(
Star1ing_Dar1ing
Posts: 26
So i weighed in this morning , stunned by the scale - am i supposed to start gaining weight before i actually lose it ???
I have worked out every day , i have eaten within my recommended calorie intake and still my weight has increaseed ..
Obviously not a good start - I know its only been 1 week but i have negative vibes now ...
Do you think that my metabolism is ' ruined ' - I am recovering form ED , i just feel like my body is not happy with the calorie over load as its used to starving .. any suggestions , any advise , anybody ???
I have worked out every day , i have eaten within my recommended calorie intake and still my weight has increaseed ..
Obviously not a good start - I know its only been 1 week but i have negative vibes now ...
Do you think that my metabolism is ' ruined ' - I am recovering form ED , i just feel like my body is not happy with the calorie over load as its used to starving .. any suggestions , any advise , anybody ???
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions