Hi all, I've been on here for a few months now and have found some friendly and supportive people, but I'm looking for me. Feel free to add me as a friend. I'm looking to lose around 54 pounds and I intake around 1200 calories per day!
http://allrecipes.com/Recipe/Vegetarian-Sweet-Potato-and-Chickpea-Curry/Detail.aspx Tried this recipe last night and it was great! I did sub out the cream for coconut milk and I felt like it gave it great flavor! It's also completely vegetarian, so if anyone needs that option, it will work.
Hi all, So I've been steadily working out three days a week with rest days in between. I find myself being extremely sore those rest days and was wondering if anyone had ideas on how to minimize this. I know after awhile it will go away, but it's pretty bad at the moment. Any help is appreciated!
Hi all, I'm pretty new to the myfitnesspal network. I've been working for awhile eating healthy and trying to get 30 minutes of exercise every other day, just this week, I've been very very tired! I have no idea why, either. I've been getting enough sleep (at least 8 hours if not more) and I just wake up and want to go…