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Planning ahead
What is working for me: I plan my meals for the week (M-F) I shop Saturday. There is no time wasted and no chance for cheating because I know what I'm cooking/preparing. I also put in my foods at least Breakfast/mid-morning/lunch right after I have packed my cooler. That way I stick even closer to eating everything I…
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Quick question for research
Doing some research: can you all answer this question "yes" or "no". During the day do you find it difficult to keep track counting your water intake (especially if you didn't have myfitnesspal to record)>
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Accountability
While Mel has me motivated to change my eating - there are one big hurdle (early mornings) that I need to overcome. I gave up soda - that was cut and dry and done! (Thanks Mel for the pledge). So now I am pledging to myself (and using you all to witness) that I WILL change my morning routine. I am committing to myself to…
