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dancing
Should I log dancing or is it considered a step based activity and it's not required? I have a zip, so no hrm, but I am definitely working harder dancing for 30min than just walking for 30 min.
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NROL4W
I just started this program and wondering if there is a group for it?
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C25K
Is anyone interested in starting C25k? I was on it for about 2 weeks then got sick, and haven't got back to it yet. I am going to start it again, and would like to have others for support, encouragement and motivation to see it through to the end. Any takers??
