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DO NOT STOP and DO NOT GIVE UP
Dear 2014 Start Leaners...not all of you made me a myfitnesspal "friend"....so I am not sure how you are doing with tracking and logging. If you were my friend - you would see that MY logging over the past few weeks has been non-existent. NOT Good...for my waistline or my self-awarenes. But - as of today - I am back on the…
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Shout Out!
Team Start Lean Members - how goes it? Please let us know! If you can offer tips to help others or if you have an issue or question you think the rest of the team might be able to help you with - please post. Positive social support does impact success. There IS strength in numbers :-) You are not alone in this!
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Week One
Hi, everyone! It's Day One of Week One and I am happy to see so many participants already using this tool. All together (if you include Darren and me) - we are 55 strong. Really looking forward to working together to achieve our wellness goals! Any problems, concerns, tips or suggestions - please let us ALL know!
