DO NOT STOP and DO NOT GIVE UP

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Dear 2014 Start Leaners...not all of you made me a myfitnesspal "friend"....so I am not sure how you are doing with tracking and logging. If you were my friend - you would see that MY logging over the past few weeks has been non-existent. NOT Good...for my waistline or my self-awarenes. But - as of today - I am back on the bandwagon. For those of you who have been logging....KUDOS!!!!! The effort is and will continue to pay off for you!!! Remember: Lecture is next Wednesday and third weigh-ins will be held the week of December 16th. Hope to see or hear from you soon!

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  • JoanKB
    JoanKB Posts: 6 Member
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    I heard you! had a great day yesterday (Rehoboth Half Marathon) and a nice long run always makes me feel better. Great flat course...back on track. (pardon the pun!)