Jlditt

Discussions

It all started with a comment from my 8 year old son...
"look at that big lovely belly!!!" My son said this to me on July 12. On July 13th, I revisited this site, and was determined to lose my belly. I started out at 265 lbs. Today less than 2 months later I weigh 244 lbs. My belly is still there, but less so. I ran three miles for the first time in probably 15 years. If I were…
Par Course- looking for calorie burning chart
Hi- I've started running, and utilizing the Par course at a local park. The excercises are basic core movement stuff such as situps, pushups, pullups, bunnyhop etc. I am wondering if someone has a chart for this type of activity? Thanks in advacne, Jolou