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Could anyone improve my diet at the moment?
Ive been dieting a little of a week now and feeling amazing but I just want to know if im doing the right things. Any advice or even confirmation that im deiting correctly would be awesome! Thanks folks!
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Looking for some friends in their 20s!
Hey folks, i've just started my weight loss journey! I am 24 years old and a Welsh lad from South Wales in the UK. I'm currently around 22 stone (308 pounds) and trying really hard to lose as much as possible by my 25th birthday in march next year. Id really like to make some friends that are in a similar situation ot…
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And so it Begins....
Hey folks! My name is Aled and im from Swansea in South Wales (UK). I've recently started my epic journey to losing weight. I'm 24 years old , 5ft10 and since my early teens i've been overweight. I used to be a big swimmer, surfer and squash player...But as my school exams got more serious, my time was turned towards…
