Hi guys, I tried googling this but Google leaves me hanging. I made some mini croquettes for dinner tonight for my boyfriend and I stole one. Don't stop reading because I will not ask if it will make me fat. :) I weighed it and logged it, but I started thinking this is probably the amount of calories before deep frying.…
Hi everybody, I'm sort of new to exercising and I could use some input. Up until now I've been doing the BeFit in 90 days- routine. That's about 35 minutes 5 times a week, but I want to be exercising at least an hour. I have a stationary rowing machine (well, my boyfriend does) at home and I've downloaded a start-to-run…
