WEEK 10 Jamie Eason live fit weight gain?
So, I have been doing jamie eason live fit for 10 weeks now. Of course I gained a few lbs when I started because I was not a lifting and muscle retention/water etc. I never lost those pounds. I started at 140, weighed in week 2, 146, ok no big deal. I do follow iifym however I am reverse dieting, slowly adding carbs by…
