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Paleo 'diet' lifestyle. Has anyone tried this?
Hello (: Has anyone tried going Paleo? Im very much considering it not as a diet, but as a whole lifestyle change. I'd like to know the Pros/Cons, any difficulties, increased/ decreased energy, health problems it may have caused, and if there was weight loss- how much in how much of a time span? Thanks loads x
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21 year old Mum looking for friends (:
Im looking for MFP friends to not only keep myself motivated, but so I could hopefilly return the favour (: Im reguarly on, I reguarly update, and Im almost always on goal. Im a beiever in the Jillian Michaels' workout DVDS, being a Mum, I dont really get time for the gym anymore. Can't wait to get started :) Xx
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Looking for friends on similar diet plan (:
Hiya (: I'm looking for ANYONE who is doing a low-carb diet or is a Mum who enjoys exercising and healthy eating to be my friend. Im pretty new at the low carb diets but not weight loss and dieting in itself (: I live in Australia, am almost 21 years of age, and will accept anyone who want's to chat, or someone who Im able…
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Low-Carb Diet
First, let me start with a little back story; I was my goal weight of 55kgs back when I was 17-18. Then I settled down, got married and had a baby lol. Now at 21, Im 65kgs. Now, Ive tried fad diets (Dukan, low calorie, HcG etc.), they were great...until I stopped. I've tried clean eating with exercise; my weight…