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Is Insanity Worth it?
I'm thinking about springing for Insanity, but I'm wondering if it's worth it? What if I don't have the motivation to do it? Has anybody here had any results with it? It's supposed to be really invigorating, and I really want to do it, but I don't know if it's worth the $120?
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Stretching Before/After Walking?
I just came back from my first ever walk! *excited* I know it doesn't sound like much, but I'm planning on walking 5 miles this week, so I'm starting off slow. Now, I know that you're supposed to stretch before and after running, but does the same principle apply to walking as well? My muscles feel somewhat tight, so I…
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Hi, I'm new
Hi! Well I guess I should start off my saying that my name is Shae and I'm 18 years old. I've never really tried an online dieting site, but I have tried dieting by myself and it sucks, so I decided I would try this after my mom told me about it. I've always struggled with weight issues but I guess I decided that I would…
