I was over 500 lbs when I finally was strong enough to do what I had to do. This morning I weighed 199lbs that means I have lost well over 300 lbs, I feel 20 years younger. I mo longer have any blood pressure, high cholesterol or the other co-morbidities that go with morbid obesity. I did pay the price of ruining my knees.…
I had gastricbypass surgery one year ago. I had my one year follow-up and I have lost 207 lbs.. What a graet feeling. I no longer take any BP, Cholesterol or Diabetes meds. I walk 2.5 miles a day and lift weights three days a week. I look forward to going to work next year. I need both knees replaced then I will get better…