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need spurring on...
Hi Guys & girlies I am in need of more friends on here to help keep me motivated ~ desperate to lose weight & get fit this year... I'm dying to revamp my wardrobe but don't want to be buying new clothes the size I am now. So, new body, new wardrobe & then gonna chuck all my old stuff to deter me from putting weight back…
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advice needed
Hi, I am looking to lose weight/tone up and do some strength training. However I have 2 children and find it impossible to get to the gym regularly. Does anyone have any advice for any strength exercises I can do at home and what equipment I might need? Thanks for your help :-) xx
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hi guys & girls xx
Hi everyone, Please add me on here as I am looking for inspiration. Want to lose weight but also get training to build up some muscle. No idea where to start with the training really so any advice would be appreciated. Thanks honeys xx
