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Jawbone UP /MFP SYNC ISSUE
Hi, My jawbone up is showing that I burned 490 calories but it's not being reflected on the MFP summery just my food intake is
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I don't think Up & MFP are syncing correctly
I don't think the two are syncing correctly, up says I burned 2000 calories MFP only has a 196 adjustment
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Red Light Therapy. Pre or Post workout effects?
I have red light therepy at my gym and im curious on using it for my back pains but does it effect my workout? i dont want to do it if its going to make my workout pointless or not as effective. for example how showering with cold water is suggested instead of showing with hot/warm water.
