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Starting my first full day on w/Myfitnesspal
Morning all .. I am trying to acquaint myself with this community and just found a post which is quite true, and quite frankly quite me --- "You can make excuses -- or you can get results, but you can't do both". Don't know who poster or the author, but it is so true in all aspects of life; thanks for those words. I've…
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Just an observation
Interesting observation just now while posting in my meal diary for today --- the Banner Ad at the top of my computer screen was for Pillsbury's Bacon Ranch Crescant Rolls! I would not have considered to be an item found in the health food isle of your local grocery store.
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looking for support and suggestions for LOW CARB'ing
Currently I'm 200, goal of 170-175. What's working, what's not? Meal planning suggestions for low carb meals. Been down this road before, 270/day, 3 - 70 carb meals with 2-30 in between snacks of 30, worked then. I was also more active, now I am seated at a desk 7.5 hours/day, 5 days/wk. I've already checked w/ local…
