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PUA douchelord on MFP
MFP is probably a PUA goldmine. This particular fuckwit has taken it upon himself to message girls to tell them they should work out more often. BigBadWolf_ If anyone has any suggestions regarding how to deal with this idiot I'd be keen to hear about it. In the meantime it would be nice to keep a record of the usernames of…
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Spreadsheets and formulae
Does anyone use spreadsheets to help them chart weight loss and work out their calories for the day? How about calculating workouts or targets? Excel or Google Sheets?
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This is what a plateau looks like - how did you cope with yours?
For those interested in what a weight loss plateau looks like, here's my last few weeks of weighing. I'm going to stick with what I've been doing for a while longer to see if the plateau ends by itself, but after that I might have to add some back-to-back diet days and look at adhering to set macros rather than just…
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Sick twice in one month... coincidence?
Hi JUDDDers I've been on 500 calories on my DD and roughly 2000 - 2200 on my UD since August 13 2014. About 2 weeks ago I got really sick with a virus. I couldn't get out of bed and had a fever for about 48 hours. I don't get sick that often, maybe once a year. On Thursday (DD) I had a day of eating nothing followed by…
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Angry eating and my internal critcal mom
I've been overweight since I was a teenager. My mother had a lot to do with it. She was very openly critical and projected her struggles with her weight on to me. If she told me not to eat something (which she did a lot) I would go through a rapid cycle of feeling angry, trapped, shamed, defiant, and disengaged. Ultimately…
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What is my LOOK? **warning: fashion related**
After being overweight since the late 90s I realise that in slimming down to 125lbs (or so) I'll be faced with the thrilling and scary opportunity to buy myself clothes that actually show off rather than hide my figure. I am reasonably big busted and I don't know how much this will change, but I've been enjoying…
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EOD (alternate day fasting diet)
Can anyone explain to me why my scales show a weight loss after my non-fasting day and not my fasting day? I'm having 500 calories on my fasting day and about 1800-2000 on my non-fasting (NF) day. Happy to take a weight loss however it comes, it just seems weird that the losses are not on the day I would have thought. I…
