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NEW TO THIS GROUP FEMALE 28 320
LOOKING FOR A PUSH WAS ON MFP IN AUGUST HURT MY BACK WAS 311 NOW 320 AS OF TODAY IAM TOP HEAVY GAIN ALL IN MY TUMMY CHEST NO WHERE Else MY DOWNFALL IS FAST FOOD AND MY MOTIVATION ONLY.LAST A MONTH. LOOKING FOR WAYS TO FEEL FULL ANY QUICK TIPS FOOD CHOICES FOOD PLANS THAT WILL WORK FOR ME I SPEND ALOT OF TIME IN MY CAR IM…
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I LOVE A DRIVE THRU help
My issues is i dont cook i could if i need to with directions So iam your typical order the biggest thing on the menu chick i love food But the bad stuff any pointers to make me full i always find my self at bk when im hungry tips plz weight 320
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protein shakes.and what to eat if you are on budget
does anybody know of any good protein shacks that i could buy for the morning.rush i saw special k but that looks like to much sugar i work with elderly and most of time im in a car ate thesr shakes good to controll hunget
