Hi all I'm back in the zone of MFP and think I will stick at it but I keep seeing posts where people say you shouldn't be eating any less than 1200 a day etc.. When entering my details, MFP gives me a 1200 daily goal. Is this enough? Sometimes it can be disheartening when I go over ( and if anyone looks at my diary please…
CW 156lbs GW 126lbs If I eat 1200 cals a day (as MFP recommends) and do the following exercise regime (it's the max I can fit it with looking after my son and working long hours), do you think this is enough? I want to reach my goal by end June so roughly 24 weeks. Mon - Body Pump Wed - Outside Jog Fri - Body Attack Thanks…
