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Hi everyone - there's a ton of articles about coconut oil. I currently use it every morning for oil pulling (and absolutely love the results). I read more info about how it can help significantly cut …
Hi there - so I fell off the wagon and gained about 35 lbs of a 65lb weight loss back. I'm hating looking at what I see in the mirror. Day 1 again... here we go. At the end of February, I'm going to a…
24 year old female 5'3" Highest weight: 235 Current weight: 200 Lowest weight: 165 Goal weight: 165 Ultimate goal weight: 140 I was down to 165 in April....and shockingly, my weight is back to 200... …
Ok - I am having 8 people over (big eaters) for the Redskins game this Sunday. I need some good recipes for appetizers. I know I can do a veggie tray, but I want a chip and dip or some crockpot meatba…
Hi Ladies - I'm going to start keeping up with my blog and being brutally honest on my trials and errors. Any possible readers/followers/friends/support would be lovely. It's only my second day using …
