-
Coconut Oil -- For or Against?
Hi everyone - there's a ton of articles about coconut oil. I currently use it every morning for oil pulling (and absolutely love the results). I read more info about how it can help significantly cut down the inches in your abdonimal area. I wanted to hear feedback from people who have tried ingesting 1-2 TBSP of pure,…
-
Need Motivation - Bachelorette Party in MIAMI in Feb
Hi there - so I fell off the wagon and gained about 35 lbs of a 65lb weight loss back. I'm hating looking at what I see in the mirror. Day 1 again... here we go. At the end of February, I'm going to a friend of mine's bachelorette party in SOUTH BEACH MIAMI. If that's not terrifying enough, I'm going with girls (no bigger…
-
Here We Go Again! - PCOS, ED, Yo-Yo Diets
24 year old female 5'3" Highest weight: 235 Current weight: 200 Lowest weight: 165 Goal weight: 165 Ultimate goal weight: 140 I was down to 165 in April....and shockingly, my weight is back to 200... time to lose again. I'm a serial dieter, and I'm looking for more of a life change. However, very few of my friends are…
-
Hosting Football Sunday - HELP
Ok - I am having 8 people over (big eaters) for the Redskins game this Sunday. I need some good recipes for appetizers. I know I can do a veggie tray, but I want a chip and dip or some crockpot meatbals... or something!! I just don't want really cheap and unhealthy meals. Also, I know I'm going to marinade a flank steak. I…
-
Blog me, baby :)
Hi Ladies - I'm going to start keeping up with my blog and being brutally honest on my trials and errors. Any possible readers/followers/friends/support would be lovely. It's only my second day using this thing so I'm a newbie. But I have seen the overwhelming amount of support you all have offered to other women…
