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Morning Cardio Before Work
For those who fit a quick morning workout in before leaving home, how much time after waking up do you give yourself before starting? Do you usually have enough energy in a fasted state to make it through the entire session without half-assing it or do you need a light pre-workout meal? I've been feeling drained a lot…
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George Foreman Grill, just hype?
Do any of you guys use a George Foreman grill? Does it do a good job of cooking whatever you throw at it? I'm thinking it's time I buy a decent compact indoor grill and that has always seemed to have been the most popular one around with the whole "drain excess fat and grease away from food" concept. Was just wondering if…
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Body Fat % Calculator Correct?
Can anyone who knows their Body Fat% verify if this calculator seems anywhere near accurate? Wondering if it's a good gauge to go by. http://www.freedieting.com/tools/body_fat_calculator.htm
