Yes....I put on the dreaded University pounds!
After 4 years at Uni (drinking too much, junk food, stress eating, all-night study with pizza as a reward, not enough exercise) I have gained about a stone and a half (about 9.5 kilos) and am desperate to lose it. I am planning to follow the 5:2 and reducing calories to 1320 on 3 days a week, fasting Tuesday and Thursday…
