Old cardio routine not cutting it? Still a beginner.
So I have been extremely active over the last 13 months, from sedentry to 3-5 days of intensity, and today I was just goofing around with my 2 year old and we roughhoused for a good half an hour, and I noticed i could still go for so much more, I used to get so tired and sweaty before, like weeks ago, but she was totally…
