Just thought that since I once wanted information like this when I started that there must at least be another person in the world who could learn from my experience =) My Story: After bulking from 60KG to 79KG (maintaining a height of 6foot) over about 6-9 months, I realized my body fat had nearly doubled (6%-8% to…
Hi Everyone! I've just signed up on this and am just posting not only say Hi but also ask a question! Currently I'm weighing about 71kgs and am about 6ft tall, sitting at, I could hazard a guess at around 8% bodyfat? And after a few months of not weighing myself and cutting high-carb-content foods, I was shocked to see I…