I really need to up my protein but I have a hard time eating a lot of meat. But I haven't found a protein shake I can stomach. Are there any that don't taste like butt? ?
At my skinniest, I was 115 and a size 2 or 3. When I finally started to lose weight, I was 178 and a size 14. My goal is to get to 130ish and a size 6, which I think is reasonable. The first 25 lbs came off really fast, in just 3 months. And I've been stuck there ever since. I've tried different workouts, eating more,…
Right now I'm doing T25 and loving it. It's going to be a bit before I'm done-but I'm still thinking about what workoutsI would like to try next. I've been looking at Insanity, P90X3, or Tapout XT. Any suggestions? Does one get better results than the other?
