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Newbie looking for friends
Hi folks. I'm looking to loose 4 stone. I'm 5f2in and wondered if anyone similar would like to join me on weight loss journey of seeing each others diaries , bit of motivation and chit chat etc
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newbie 4 stone to loose
Hi folks. I'm looking to loose 4 stone. I'm 5f2in and wondered if anyone similar would like to join me on weight loss journey of seeing each others diaries , bit of motivation and chit chat etc :)
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looking for buddies on mpf and couch to5k to share jouney
Hi I am trying to get my head around mfp in the hope I can lose weight. I'm new to mfp and I currently do no excersise but want to start the nhs couch to 5k podcast. So my question is should I use the tdde way and put in I excercise at a moderate or light level (pretending that I already do my couch to 5 k) so I don't need…
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Hi Newbie, with 3 st to loose
Hi i,m 33 , I have just started to use mfp . I have 3 stone to lose, and hoping this board will help me stay motivated to reach my goal. I currently do no excersice, but thinking of starting to do the couch 2 5k podcasts. Good luck to everyone on their weight loss journey