I have an allowance of 1950 cals/day. I'm managing - just, but I am getting bored with the same food now. I'm battling to find a nice filling, nutritious, easy to make meal... Tonight, I am thinking of trying stir fry, with chicken and loads of veggies (Carrots, Cabbage, Broccoli, Egg noodles (Haven't checked the cal count…
How often do you add a weight checkin? And also, when in the day is best? I'm thinking mornings, at shower time?