Calorie help! How much should I eat and how active am I?
I'm an 18 year old girl that is 5'9 and 130 pounds. My current goal is to maintain my weight. I exercise 4-6 days a week, 20-40 minutes at a time (sometimes more) so I'm getting in usually around 1 1/2-3 hours of moderate exercise per week. I've used calculators. Most say I need anywhere from 1850-1950 calories per day but…
