I drank the Kool Aid and got jump ropes! I can only do about 30 second intervals before I need a rest, but I noticed a lot of jump rope workouts are designed that way anyway, thankfully. My question is how to log the workout - do you log the total minutes, including rest, or just the actual minutes physically jumping rope?…
A few months ago, I had a bad flare and ended up in the hospital for a week. It took me forever to seek medical care because I have 3 kiddos and no one to watch them (family lives far away, friends work, DH works overseas, etc...). But I also thought I just had a tummy bug or food poisoning or something because there was…