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Logging jump rope exercise accurately

Jockimom
Jockimom Posts: 26 Member
edited December 2024 in Fitness and Exercise
I drank the Kool Aid and got jump ropes! I can only do about 30 second intervals before I need a rest, but I noticed a lot of jump rope workouts are designed that way anyway, thankfully. My question is how to log the workout - do you log the total minutes, including rest, or just the actual minutes physically jumping rope? Thanks in advance :)

Replies

  • heybales
    heybales Posts: 18,842 Member
    The database entry is for straight time, no rests or interval type workout was expected.

    Unlike other entries, like Weights for instance, expects rests as part of the workout.
This discussion has been closed.

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