Logging jump rope exercise accurately
Jockimom
Posts: 26 Member
I drank the Kool Aid and got jump ropes! I can only do about 30 second intervals before I need a rest, but I noticed a lot of jump rope workouts are designed that way anyway, thankfully. My question is how to log the workout - do you log the total minutes, including rest, or just the actual minutes physically jumping rope? Thanks in advance
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Replies
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The database entry is for straight time, no rests or interval type workout was expected.
Unlike other entries, like Weights for instance, expects rests as part of the workout.0
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