Signed up to do a century bike ride in 10 weeks. I was doing 120 to 140 miles most weeks February to June. The heat and humidity just beat me up every summer. Add lots of travel in July and August (30 out of 60 days), I was off the bike for 2 months. Lower temps (mid 80's) last week. Im back on the bike. Sunday and Monday:…
I belong to one of those large chain gyms with hundreds of location. Very convenient as an early morning cyclist and gym goer 6 out of 7 days a week. I go there from home, work out and either go to the office or to business meetings anywhere in the city from there. I use different locations depending on where Im going and…