Hi Everyone!! My name is Charlotte. I joined My Fitness Pal to try to get back into shape after these last two hectic years of grad school! I'm a very busy lady so I am relying on this program (and you all!!) to keep me in check! Are there any other grad students struggling with staying fit and healthy out there? I'd love…
Does anyone have any exercise advice for someone (24 years old) with active Rheumatoid Arthritis? I know that I shouldn't do any high impact exercise, but I didn't know if perhaps certain exercises (like yoga, etc.) that have worked well for anyone else with RA. Thanks!