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Completed my first HALF IM this year! I need encouragement!
Does anyone have the same goal. I am looking for friends that are working towards completing their first half IM this year or just recently completed theirs :smile:
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Running my first 5K and looking for friends for encouragemen
I am running my first 5K on October 29th and am looking for friends to help push me that might be running a 5K aslo in the next 2 months. :) I am 225.5 and just started running, though with my weight I have to alternate between running and walking. Anyone out there working towards the same goal?
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Getting sick and sliding back
I suffer from Migraines and I am also frequently sick with sinus infections and other general illnesses. This is the most difficult time Exercise is out of the question during a migraine and the most part of a cold so I don't get even sicker. During the time I feel the worst is when I want to reach for those no so healthy…
