Post Race (1/2 marathon for me) workout plan
Hi! I am running my first 1/2 marathon in a few weeks here and I am already nervous about what will happen when it is over! I don't want to maintain 10-12 mile runs throughout the winter (I live in North Idaho and would have to maintain on a treadmill!) but I want a good plan to keep me going so that I don't have to start…
