Tracy Anderson "Spinning bulks your thighs"
I was wondering what you all your opinions are on this article? http://www.redbookmag.com/health-wellness/advice/benefits-of-spinning I took a spin class for the first time before Christmas and really enjoyed it. I had planned to take it up 2 or 3 times a week to vary my cardio. Seeing this article puts me off a bit…
