Hey All, Over the last 7 weeks I've gone from 145kg to 135.3kg and MFP seemed to be working, however in the last 2 weeks I seem to be staying the same weight despite on a weekly basis being under on net cal weekly goal. In the last 2 days I’ve suddenly realised (with the help of forum posts) that I may be in starvation…
Started calorie tracking seriously 7 days ago and I'm already 2.4kg, I'm delighted and just had to tell somebody!! Long way to go but I can do this!!