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Anyone still active here?
I see that most of the post older or not active so I was wondering if there are any moms here that are still active. I`m in the last month of pregnancy and I want to jump start the weight loss as soon as possible. I try to eat healthy now but it`s been a hard pregnancy and I dont think I`ll achieve my goal of staying under…
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Your opinion/expiriance about this
It`s a bit funny really. I have lost 15lbs in the past 6 weeks and have gained a lot of muscles, but what I now notice is my right side is more defined then the left side. I guess it`s because I am right handed and I have put more effort on that side. Since noticing it a few days ago I try to put more effort on both side,…
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Will I lose fat with this?
I have to be honest, I`ve tired calorie counting, Im no good at it. I try to eat healthy as much as possible and 99% of all my meals are made from scratch. Still,right now, my diet is not where I want it to be. I eat too much of one thing, too little of other. Unfortunately I dont see this changing,in a few months maybe,…
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"You are not eating enough"
That what it says when I finish adding food and exercise. The first two days when I started counting I had over 2000 calories, maybe even 3000 (it was a really bad day I normally dont eat that much). It was an awaking call and I`ve been very careful these days. Working out and watching what Im eating. Yesterday I had…